Do you know that there are dietary supplements that can help increase your weight loss during nighttime? Z-Burn is one of the popular weight loss pill that is designed to increase your metabolism overnight.

Most experts will probably tell you that daytime is the best time to lose weight. While this is true, you can actually double your weight loss by boosting your body’s metabolic rate during nighttime.

Z-Burn is a dieters dream as it offer this kind of benefit. Read on and discover if this diet pill can truly help you lose weight.

 Our Tip: Instead of using this pill, consider a proven brand – CLICK HERE 

What is Z-Burn?

Z-Burn is a stimulant-free dietary supplement designed for nighttime weight loss. It is being manufactured and distributed by Fitness One Formulas, LLC. This product has many health claims that include increase in melatonin, protein synthesis, lean muscle, cellular growth, metabolism, REM efficiency, recovery time and hormonal profile.

An American brand, Z-Burn is being manufactured in an FDA compliant and GMP (good manufacturing practice)-certified facility. Its ingredients are all natural and claims that it can help you lose weight in various ways.

The science behind it is a bit confusing, at least for me to understand. See the figure below on how Z-Burn’s official website illustrate its weight loss claims.


From this illustration, you may notice that the main weight loss properties of Z-Burn is all about increasing your metabolic rate, which in turn enhances your body’s ability to burn fat. Please take note that Z-Burn is not a thermogenic pill, so it won’t increase your body temperature in any way.

In summary, below are Z-Burn’s benefits:

  • Achieve deep sleep while maximizing muscle repair and hormone release
  • Controls body fat hormones and reduces cravings
  • Seeks out fat and convert it into energy
  • Increased overnight metabolism

Ingredients of Z-Burn

Z-Burn work through its formula of natural ingredients.


L-glutamine is a type of amino acid that plays a crucial role in your body’s metabolic processes, muscle development by protein synthesis increase, increases your metabolism and fat burning capabilities.


Zinc are commonly incorporated on various antioxidant supplements due to its ability to boost immune system and muscle repair. Z-Burn contains zinc to primarily help enhance your sleeping patterns and have a higher growth hormone levels.


Chromium picolinate is a common ingredient in most weight loss products due to its ability to increase insulin efficiency, speeding up the transport of fat and glucose to be used by cells for instant energy.


Resveratrol is an antioxidant that can be acquired in grapes skin and other fruits. Recent studies shows resveratrol’s association with weight loss and anti-aging properties. Experts suggests that resveratrol help stimulate the SIRT1 gene, which is responsible for breaking up fat stores while raising your body’s resting metabolism.


L-theanine are commonly found in green tea extracts, which functions as metabolism booster and inhibits fat accumulation. Aside from that, it also regulates brain receptors which controls rest and relaxation.


Magnesium increases your body’s production of adiponectin, a hormones that triggers your body to burn fat for fuel. Magnesium also helps in improving your body’s insulin levels and controls your blood sugar.


Melatonin is a hormone that is responsible for your sleep and wake routines. Natural melatonin levels decreases as we age, so supplementing your body with melatonin can continuously help you get a good night sleep.

Vitamin B6

Vitamin B6 (in the form of pyridoxine), is an active ingredient of Z-Burn. It plays a big role in protein and glucose metabolisms which helps accelerates your body’s various chemical reactions such as synthesis serotonin.

Valerian Root

Valerian roots has been known to promote muscle growth and anti-stress properties. It also help lower your cortisol levels, which is known as the belly fat storage hormone.


Z-Burn Issues

Z-Burn has no stimulants and its ingredients are pretty clean and geared towards improving your sleep. It also claim that it can help build or restore muscles based on its ingredients.

However, there are no other explanations how this product can trigger weight loss, as stated on its claims. The pill is not thermogenic and just plain metabolism enhancer. It could have been a perfect diet pill if this was explained in a much more precised manner.

Plus, there are some reports of side effects. Below are the sample adverse health effects that I extracted from Amazon.

  • Stomach pain
  • Sleeplessness
  • Nausea
  • Vomiting
  • No weight loss

Z-Burn Reviews

The first night I took this I woke up a few hours later and was very sick. I thought it was a fluke, but a few nights later I tried again and threw up again. I can’t comment on how the product works, because I couldn’t keep it down.I should also note that I do NOT have a sensitive stomach, I almost never am ill.

Does not help me sleep better. Tried them for 4 days, 1 pill on the first day, 2 pills the next day, 3 pills the next day. Still, I stay awake most of the night, and my stomach hurts every morning after I take them. I bought these pills because of good reviews, but totally disappointed. I have to through them out.

I’m almost through with the bottle, religiously taking 2 pills 30 min before bed time every night…. I have not felt any difference at all in the quality of my sleep and I also have not lost any weight…. AT ALL. In fact, I’ve gained weight…. What exactly are the purpose of these pills? They do absolutely nothing.

It really helps out with exercise and eating correctly.. It is a good compliment to your exercise routine.. 5 stars

Z-Burn Review Summary

Z-Burn is one of those diet pills that are overly exaggerated with dubious claims. The idea of night time weight loss is in fact an attractive offer, but Z-Burn failed to prove any scientific explanation on how its ingredients can achieve such type of weight loss.

Here are the reasons why you need this supplement:

  • Can help improve sleep
  • May help support muscle repair and development
  • Manufactured in an FDA-certified facility


Where to Buy Z-Burn?

Z-burn is not available at any local pharmacies near you. It can only be purchased through Fitness One Formulas official website and some third party online retailers such as Amazon. If you are a previous user of Z-Burn, then you can visit its official sales page found online.

You may want to check out one of our top-rated brands here – Slimfy.

Click the link below to learn more about this highly popular and bestselling diet supplement.


Our Top Rated Diet Supplement


slimfyOne of the most popular slimming brand in the United States, Slimfy has been used for years by avid dieters to help them get fit in three effective weight loss stages. Slimfy is a combination of detox, thermogenic and appetite suppressant, while it also help maintains your weight loss!

  • Effective three-stage weight loss
  • Natural and proven ingredients
  • Side effect free slimming program
  • One of the most popular in the US
  • Money-back guarantee

Click here to Read our Full Review

Perly Rodolfo

This is Perly, and I am your diet pill investigator here. I love providing useful contents online and I am committed to give you the most accurate and unbiased slimming product reviews for your weight loss needs. If you have questions, you may reach me by sending a message to our contact page.  

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  • Royanne April 1, 2015 at 4:27 pm - Reply

    You can buy z-burn at specific GNC stores. So they are available in stores. That’s where I purchased mine.

    • Perly Rodolfo April 2, 2015 at 1:56 am - Reply

      Thanks Royanne! Would you like to give your opinion about the efficacy of this pill?


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