Just like other brands such as Raspberry Ketone Max, Raspberry Advance or Natural Slim Solutions, Pure Raspberry Ketone claims that it can help you lose weight by promoting key areas of weight loss.
If you love raspberry products and found them effective, then this brand might get your interest. Read on and learn if this diet pill is plausible for your weight loss program.
What is Pure Raspberry Ketone?
Pure Raspberry Ketone is a product of Garcinia Lab, the same company that promotes Garcinia Cambogia Premium.
Here are its health claims:
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- Boosts energy and metabolism
- Reduces body fat
- Stops your hunger cravings
- Regulates your sugar levels
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So as you can see, the company behind this supplement claims that Pure Raspberry Ketone can help trigger key areas of weight loss, including metabolism increase and fat burning.
Raspberry ketone is a fruit that has been long known for its dozens of health benefits. However, many experts are still doubtful on its true weight loss capacity.
People on each side of the globe claims that this fruit is an effective agent for slimming, making raspberry ketone still in-demand and popular to this day.
But can Pure Raspberry Ketone deliver results for you? How it compare with other brands? Read on to learn more.
Pure Raspberry Ketone Ingredients
As mentioned above, this product only has raspberry ketone in its formula. Each serving provides 500mg of pure raspberry extract, which is basically a clinical dosage used in most studies.
Other ingredients include magnesium stearate and vegetable capsule.
Can Pure Raspberry Ketone Deliver Results for You?
Garcinia Lab claims that this product can effectively shed excess weight from your belly, thighs, hips, chest and many others.
While this might sound too good to be true, we all know that supplements can truly support weight loss especially if combined with dieting and regular exercise. And with raspberry, there are several reports that it can truly trigger fat loss.
Aside from fat burning, Pure Raspberry Ketone also claims that it can boost metabolism and energy levels, regular blood sugar levels and stop hunger cravings.
As a chemical found on red raspberries, this fruit has been thought to help both animals and humans to slim down according to several studies.
So how true are these claims? Lets see what the experts say about raspberry and learn if this brand can truly help you lose weight.
WebMD
If you follow our site for some time now, you probably know that we use WebMD as one of our main source of information especially with regards to supplements.
According to WebMD, chemicals in raspberry primarily affect a hormone in the body called adiponectin. This hormone increase the rate at which the body burns fat and reduce appetite.
Though they claim these benefits, WebMD also said that there are limited scientific evidence that this fruit improves weight loss.
Nevertheless, raspberry ketone is still one of the bestselling and popular slimming agents today.
Examine.com
Experts from Examine.com said the similar details about raspberry’s slimming properties. But they focused on this fruit’s fat burning properties.
According to Examine.com, raspberry ketone can trigger lipolysis by activating several genes responsible for this process. Although there are several good points about this claim, some studies claim different results making raspberry’s fat burning reports inconsistent.
Animal studies also suggest that raspberry ketone has also been shown to suppress adipocyte differentiation and fat accumulation.
So as you see, Examine.com is not biased about this fruit by publishing its possible ineffectiveness on weight loss, but they don’t conclude that this fruit is truly ineffective. So they finished their article by saying that more studies are needed.
LiveStrong.com
Our friends in LiveStrong published a rather positive tone about raspberries which is focused on its overall health benefits rather than talking specifically about weight loss.
They said that raspberries are high in fiber and low in calories, two important food qualities for weight loss. And as you know, insoluble fiber helps improve your body’s digestive system while promoting weight loss.
Raspberries are also low on the glycemic index, which means that this fruit can help prevent your blood sugar levels to spike. This health benefit of raspberry ketone plays an important role in weight loss as well.
LiveStrong also suggest that raspberries are high in vitamin C, B vitamins, folic acid, manganese, copper, magnesium and iron.
OhioLink
So can raspberry ketone truly help you lose weight? We found a clinical study that suggests its fat burning efficacy.
A raspberry ketone supplementation on body composition study conducted by OhioLink, resulted in a very convincing results with regards to this fruit’s weight loss effects.
Conclusions were drawn to determine the effects of raspberry supplementation on non-exercise and non-diet induced weight loss (human research).
The study showed that there was significant reduction in overall body fat percentage in volunteer group who took raspberry supplements. It showed an overall 0.575% decrease in body fat, which is an impressive feat.
Is Pure Raspberry Ketone Safe?
Pure Raspberry Ketone is likely safe to most adult dieters and athletes due to its non-stimulating properties. There are also no reports of any kind of side effects online with regards to this brand.
Even though safe, you are still encouraged to consult your doctor first before you take Pure Raspberry Ketone or any diet pills that contain this herb.
Directions
According to its website, you can take 1 veggie capsule, twice a day. For best results, take 20 to 30 minutes before a meal or as prescribed by your physician.
Pure Raspberry Ketone Review Summary
This diet pill has a simple formula with potent dose of raspberry ketone extract. This product has good reviews online which may suggests its efficacy and safety.
Even though there are critics about raspberry’s overall slimming properties, there are still thousands of people who believe that they have lost pounds using raspberry ketone supplementation.
Plus, as I have mentioned above, experts are not shutting down raspberry ketone as a fraud slimming agent but they kept it open for debate and further studies. With that, there are several studies suggesting raspberry’s effectiveness on both fat burning (metabolism) and appetite suppression.
And we all know that this fruit has tons of health benefits for you aside from being a slimming ingredient. So if you want to lose weight and at the same time improve your overall health, Pure Raspberry Ketone might be the right diet pill for you.
Where to Buy Pure Raspberry Ketone?
Pure Raspberry Ketone is available online through its official website and other retail sites. Visit its sales page through the link below.
Purchase Pure Raspberry Ketone here
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This is Perly, and I am your diet pill investigator here. I love providing useful contents online and I am committed to give you the most accurate and unbiased slimming product reviews for your weight loss needs. If you have questions, you may reach me by sending a message to our contact page. Learn more about me here – Full Biography.
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