GC Select

So How does GC Select Work?

Since this brand is all about garcinia cambogia, we need to know how this fruit really works for weight loss.

As I mentioned earlier, garcinia cambogia is one of the most popular slimming ingredient today. It is believed to provide dozens of health benefits and supports a wide array of weight loss benefits.

But there are also some critics about garcinia cambogia’s true health properties. There are people who reported inefficacy and may also cause side effects such as dizzienss, nausea and headache.

But of course, these are just rumors as there are no clinical trials that suggests garcinia cambogia as a harmful fruit (unless of course if taken abusively or wrongfully).

Garcinia cambogia was first known for its digestive system enhancing benefits. It is used for diarrhea, stomach pain, joint pain, treating worms and parasites, and helps empty the bowel.

Through extensive research, experts discovered its active compound hydroxycitric acid, to have powerful slimming properties.

HCA became known as a weight loss agent since then, which is the reason why garcinia cambogia rose to fame significantly over the decade.

According to experts, garcinia cambogia’s HCA can help prevent fat storage, supports appetite control, increase exercise endurance, energy levels and many others.

So Can GC Select Help You Lose Weight?

GC Select feature a good HCA dose of 1,000mg per capsule, which is almost within the average daily dosage of between 1,500 to 4,000mg per day. Taking 4 capsules daily (see the directions below) and you get the same efficient amount of 2,000mg per day.

Not so potent but also not too weak formula. This brand also has an HCA potency of 50%, which is not that impressive compared to other brands that contains up to 80% potency.

So can GC Select deliver results? Well, I believe that it can give you some measures of weight loss, but I don’t think that it will be significant and will not going to last. Unless, GC Select gets additional slimming agents such as green tea or green coffee bean from its mother company.

However, if you combine a diet plan and regular exercise, then you will have a bigger chance of success.

Is it Safe?

GC Select doesn’t have any reported side effects online. This is because garcinia cambogia is proven safe for human consumption.

Though safe, you are still encouraged to consult your doctor first before you take GC Select.

Directions

Sure Health recommends that you take two, 1,000mg capsules, twice per day to help maximize the immediate and long-term weight loss properties of GC Select.

No other instructions are published online.

GC Select Review Summary

GC Select might not be the best dietary supplement for you, but it can still give you some measures of weight loss even though it only has garcinia cambogia in its formula.