Maqui Berry Benefits

With a lot of berries out there, you might be running out of options on which one to take as your food supplement. Well, each of the berry fruits are equally made, having almost the same properties and benefits.

With the intervention of commercialism, these berries are sometimes praised way beyond of what they can really offer. You might read claims that a particular berry is a superfruit, while the other berry is tagged as a miracle fruit. So which one is the real deal?

Everything is a business and fruits are not exempted. Although confusing, one thing is certain, all berries are beneficial and healthy.

One particular berry that I will discuss today is Maqui Berry. This type of fruit is not your regular strawberry or blueberries that you can easily acquire at your local market. Maqui berries are unique and can only be found in the rainforest region of Chile. Read on to learn more about this berry fruit.

Maqui Berry Benefits – Fact or just a Hype?

The scientific name of maqui berry is Aristotelia Chilensis, from the species of Elaeocarpaceae family. It is also known as Chilean Wineberry because the fruit can only be found in Chile. This berry is like Acai Berries with a dark purple appearance.

Chileans knew the many health benefits of maqui berries for centuries, serving as a natural food for native Chileans and as a herbal remedy. Today, dozens of studies about maqui berries have shown its true nature, its true health properties.

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The wonder comes from maqui berry’s antioxidant properties. Maqui berry benefits you through its health-boosting properties of vitamins, minerals, fiber and antioxidants. Experts believes that this fruit contains 12 times more antioxidant power than acai berries.

And when antioxidants are present, rest assured that it will do many things for your health, I mean many things! Maqui berries are tiny but are completely giant when it comes to health properties.

So far, maqui berry is the real deal when it comes to antioxidants.

Health Benefits of Maqui Berry

Through scientific lab tests and clinical studies, experts have proven various health properties of maqui berries. No wonder why the Chileans have concealed this fruit from the world due to its powerful health qualities.

Below are its health benefits according to its popularity:

Weight Loss

Weight loss is what maqui is all about. It is advertised as a super slimming fruit and that is not surprising at all as it is low in calories and have components that are known to fight fat cells. This helps in preventing the development of fat storage that leads to weight gain.

Aside from that, it helps balances your blood sugar levels so that you could have more energy to spend. The more energy you have, the more you exert physically which is good if you are reducing weight.

Maqui berries can also help stop your hunger pangs by effectively suppressing your appetite. Above all, maqui can boosts your metabolic rate for efficient fat burning process.

Antioxidant Properties

As aforementioned above, maqui berries have 12 times more antioxidants than any other berries. Maqui berries are rich in anthocyanins, a plant compounds known for its potency against oxidation that damages body cells through free radicals.

Anthocyanins can also reduce inflammation, improves joints, anti-bacterial and are good for the heart. Antioxidants prevents oxidation of cholesterol which can lead to serious cardiovascular problems.

Antioxidants can also slow down your aging process while improving the health of your skin. Plus, it can help prevent any development of any types of tumors, preventing cancer diseases.

Diabetes

Maqui berry benefits your insulin levels as well. Several lab tests indicates that maqui berries can increase insulin levels in the body. If you are diabetic, maqui can help in controlling your glucose levels after meals.

Maqui Berry Supplements

Through studies and several lab tests, maqui berries became a primary ingredient for health supplements, especially weight loss products. You may also see other maqui berry products such as juices and dried maqui fruits.

The question is this, does these products contains the same health benefits as the natural maqui berries?

Well, most experts believe that maqui berries are best consumed in its fresh form, not through supplements or processed products. Companies that produces maqui-based products are of course confident that their brands are beneficial to health and can provide positive results.

Health experts are of course against these claims because it is pure business. The truth about dietary maqui berry supplements remains to be seen and needs further studies to back up its claims.

Read More: Ultimate Maqui Berry – A Maqui Berry Dietary Supplement

Conclusion

Maqui berry benefits us through its natural antioxidant properties, which many believes are more powerful than any other berries in the planet. I suggest that you try eating some maqui berries yourself to personally feel its power.

Maqui are now widely cultivated in some parts of the world, particularly in Spain and Southern America. So you don’t have to go to Chile just to get some maqui berries.

Aside from these facts, maqui-based products such as supplements are widely available online. If you are looking for supplements to aid or support your weight loss program, maqui berry dietary pills can be a suitable choice for you.