Foods & Nutrition

Fenugreek – Is it Weight Loss Effective?

Fenugreek – Is it Weight Loss Effective?

Curious about fenugreek extract? This herb is one of the most widely used herb in the weight loss industry. So it is quite important to know every bit of information about this slimming agent. Read on and learn if this herb is truly plausible for weight loss. What is Fenugreek?... Read More »

Is DHEA Effective and Safe for Weight Loss?

Is DHEA Effective and Safe for Weight Loss?

Noticed DHEA in your favorite diet supplement? Or probably you always come across this agent online claiming that it can help you lose weight fast. Well, this compound is just one of hundreds of slimming agents online that promises weight loss. This include yohimbe, deer antler velvet, ephedra and guarana... Read More »

5 Major Benefits of Guarana

5 Major Benefits of Guarana

You probably here because you are curious about a common ingredient in most dietary supplements – Guarana extract! So what is this plant and why it is so popular among dieters, bodybuilders and even students? How does it work and what are the major health benefits? Read on and learn... Read More »

3 Reasons to Take Theobromine for Weight Loss

3 Reasons to Take Theobromine for Weight Loss

If you are taking dietary supplements for a while now and use them to primarily help you lose weight, you probably have taken an ingredient called theobromine. This compound is more known as cocoa, a plant from which chocolates are made. But can this compound truly trigger significant weight loss?... Read More »

Can Synephrine Help You Lose Weight?

Can Synephrine Help You Lose Weight?

Synephrine or better known as bitter orange (citrus aurantium as its scientific name), is one of the most popular slimming herb in the industry today. It has been known to have stimulating properties that is similarly potent as ephedra, but without its side effects. Experts suggest that it can help... Read More »

Best Amino Acids for Weight Loss

Best Amino Acids for Weight Loss

You probably noticed that amino acids are always present in most weight loss supplements. Either carnitine or arginine, amino acids are “essential” to get you slim. We all know that amino acids are the building blocks of protein from the food we eat. They have different uses in the body... Read More »

Apple Cider Vinegar and Weight Loss

Apple Cider Vinegar and Weight Loss

Most people are unaware that a type of vinegar can support key areas of weight loss. Well, that is true about apple cider vinegar which is now been considered by experts as “slimming agent”. Yes, apple cider vinegar is the new talk of the town and has been buzzing the... Read More »

Are Slimming Agents Truly Effective for Weight Loss (Infographics)

Embed this infographic on your site. Just copy the code below for easy... Read More »

5 Major Health Benefits of Cinnamon

5 Major Health Benefits of Cinnamon

Love cinnamon? If yes, then you are doing your health a big favor! This powerful spice is touted to have tons of health benefits that can improve your overall health. From heart benefits, immunity boost, anti-cancer, and to weight loss, cinnamon is probably one of the best herbs that you... Read More »

5 Amazing Benefits of Horny Goat Weed

5 Amazing Benefits of Horny Goat Weed

If you are following this site for some time now, you probably noticed an ingredient called Horny Goat Weed from various bodybuilding supplements that I reviewed. Well, this herb extract is believed to have tons of health benefits that are not just focused on bodybuilding alone. It is also known... Read More »

Garcinia Cambogia Diet Pills – Will it Work for You?

Garcinia Cambogia Diet Pills – Will it Work for You?

If you are following this site for some time now, you probably noticed that I have already reviewed dozens of garcinia cambogia diet pills. From my list, only a few passed my standards. Why? Because every diet pills, even though it markets similar content, varies with regards to quality and... Read More »

Maqui Berry Benefits

Maqui Berry Benefits

With a lot of berries out there, you might be running out of options on which one to take as your food supplement. Well, each of the berry fruits are equally made, having almost the same properties and benefits. With the intervention of commercialism, these berries are sometimes praised way... Read More »

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